Local Mama Friendly Businesses:

Jasmine Bay – Licensed Acupuncturist – Seattle area doula search

Jennifer Mendelson – Postpartum Doula

Seattle Holistic Center – Excellent classes such as pregnancy yoga, belly after baby , mom & baby and family hatha yoga.

Aditi Yoga – Pre and Postnatal yoga, including First Weeks, Baby Massage and Tummy Time for Parent and Baby classes.

Choosing where and with whom to give birth and additional supportive information:

Information about choosing a care provider and choosing where to give birth.

Additional evidence-based information and resources on planning for pregnancy, labor and birth, and the postpartum period from Childbirth Connection.